Comprehensive Cognitive Behavioral Insomnia Therapy (CBT-I)

General Information

Title: Comprehensive Cognitive Behavioral Insomnia Therapy (CBT-I)

Presenter: Colleen E. Carney, Ph.D.

Dates: Monday-Tuesday, May 17-18, 2027, 9:00AM - 4:30PM ET Each Day.

Fee: $495. Early-bird $375 until January 1.

Venue: Live Webinar (Zoom)

CE Credits: 12

Comprehensive Cognitive Behavioral Insomnia Therapy (CBT-I)

Description

Insomnia rarely occurs in isolation—and neither should its treatment. Transform your clinical practice with an immersive 2-day clinical workshop designed to give you the knowledge, confidence, and practical skills to deliver Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic insomnia, across a wide range of complex clinical presentations. On Day 1, you’ll build a strong foundation in comprehensive CBT-I, mastering the evidence-based assessment and treatment strategies that consistently improve sleep even in comorbid cases. On Day 2, you’ll move beyond the basics and learn how to successfully implement CBT-I with clients whose insomnia co-occurs with anxiety, trauma, nightmares, depression and chronic pain.

 

Learn how to help clients not only sleep better but also function better. You’ll gain practical strategies to help individuals increase daytime energy, achieve deeper, more restorative sleep, and return to sleep after awakenings, irrespective of cause (e.g., hot flashes, panic attacks, nightmares, pain, babies). You’ll learn to integrate CBT-I seamlessly into existing treatment plans for comorbid mental and physical health conditions. Designed for immediate clinical application, this highly interactive workshop features real-world case studies, treatment demonstrations, sleep log interpretation, guided discussion, and reproducible clinical resources you can begin using immediately. Whether you are new to CBT-I or looking to expand your expertise with more complex cases, you’ll leave equipped with a comprehensive treatment framework and practical tools that will enhance your effectiveness and improve outcomes for the clients who need it most.

Instructors

Dr. Colleen E. Carney is a Professor in the Department of Psychology at Toronto Metropolitan University, where they are the Director of the Sleep and Depression Laboratory.  With over 200 publications and hundreds of workshops, Dr. Carney is one of Canada’s leading experts in psychological treatments for insomnia, particularly in the context of co-occurring mental health issues. Dr. Carney is a passionate advocate for improving the availability of treatment for those with insomnia and other health problems.  

Comprehensive Cognitive Behavioral Insomnia Therapy (CBT-I)

Objectives

1. Conduct an insomnia assessment within a non-sleep specialty clinical setting.

2. Differentiate insomnia from other common sleep disorders and recognize when referral for further sleep evaluation is warranted.

3. Identify the behavioral factors that interfere with the development of healthy sleep drive.

4. Apply evidence-based strategies to help clients manage daytime fatigue while improving sleep.

5. Compare the evidence and clinical applications of individual, group, and brief CBT-I delivery models.

6. Develop individualized time-in-bed prescriptions collaboratively with clients.

7. Identify sleep effort behaviors and ensure your recommendations aren’t contributing to this belief.

8. Design effective behavioral experiments to test whether a particular belief is unhelpful.

9. Troubleshoot common barriers to treatment adherence.

10. Modify CBT-I for individuals with common comorbid mental and physical health conditions.

11. Implement practical strategies to help clients wake consistently and get out of bed on time.

12. Evaluate the evidence supporting and opposing the use of sleep medications to have effective, helpful discussions with clients about whether they want to continue to use medications.

13. Use a structured case formulation framework to guide assessment, treatment targets, and clinical strategies.

14. Integrate CBT-I with evidence-based treatment for nightmares.

15. Make decisions about integrating elements of CBT-I into comorbid treatments.

CE Information

Continuing Education Credits are granted through Neuhoff Psychological Consulting, PLLC for the following professions: Psychologists, Social workers, Mental Health Counselors, LMFTs, and LCATs. It is the participant’s responsibility to check with their individual state boards to verify CE requirements for their state.

Please Note: Licensing Boards change regulations often, and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly to obtain a ruling. 

APA 

Nachas Consulting is approved by the American Psychological Association to sponsor continuing education for psychologists. Neuhoff Psychological Consulting, PLLC maintains responsibility for this program and its content. 

ASWB

Neuhoff Psychological Consulting, PLLC, 2035, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 08/02/2025 – 08/02/2028 Social workers completing this course receive 12 clinical continuing education credits.

 

NBCC 

Neuhoff Psychological Consulting PLLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7503. Programs that do not qualify for NBCC credit are clearly identified. Neuhoff Psychological Consulting, LLC is solely responsible for all aspects of the programs. 

 

New York State Social Workers  

Neuhoff Psychological Consulting, PLLC is recognized by the New York State Education Department’s State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0785. 

 

New York State Mental Health Counselors  

Neuhoff Psychological Consulting, PLLC is recognized by the New York State Education Department’s State Board for Mental Health Practitioners as an approved provider of continuing education for Mental Health Counselor #MHC-0195 

 

New York State Psychology  

Neuhoff Psychological Consulting, PLLC is recognized by the New York State Education Department’s State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0072. 

 

 New York State Marriage Therapy 

Neuhoff Psychological Consulting, PLLC is recognized by the New York State Education Department’s State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0121. 

 

New York State Creative Arts Therapist  

Neuhoff Psychological Consulting, PLLC is recognized by the New York State Education Department’s State Board for Mental Health Practitioners as an approved provider of continuing education for licensed creative arts therapists. #CAT-0112. 

References

Cuddihy, L. J., Grandner, M. A., & Nowakowski, S. (2025). Implementation of stimulus control and sleep restriction therapy for insomnia: standard definitions and best practices. Journal of Behavioral and Cognitive Therapy, 100542.

 

Jansson‐Fröjmark, M., Nordenstam, L., Alfonsson, S., Bohman, B., Rozental, A., & Norell‐Clarke, A. (2024). Stimulus control for insomnia: A systematic review and meta‐analysis. Journal of sleep research, 33(1), e14002.

 

Cudney, L. E., Green, S. M., McCabe, R. E., & Frey, B. N. (2025). Cognitive behavioural therapy for insomnia decreases the discrepancy between objective and subjective measures of sleep. Trends in Psychiatry and Psychotherapy, 47, e20240819.

Satisfactory Completion:

Participants must have signed in and out, attended the entire workshop to receive a certificate.  Failure to sign/log in or out will result in forfeiture of credit for the entire course. No exceptions will be made. Partial credit is not available. Certificates are available electronically after satisfactory course completion. A link will be provided for those who have completed the training.

Comprehensive Cognitive Behavioral Insomnia Therapy (CBT-I)

Policies

Application Deadline: May 15, 2027 or until all training spaces are filled, whichever comes first.

Notification of Acceptance

Applicants will be notified, via email, of acceptance when registration is complete, and payment is received.

Refund/Cancellation Policy 

Tuition/registration payments are refundable until April 17, 2027. Cancellations after this date are non-refundable. In this situation, we will attempt to find someone to take your slot (based on our waiting list).

Accessibility

There will be handicap accessibility.

Course level

Introductory

Level of clinician 

Introductory

Our Grievance Policy for trainings is available here

 

Comprehensive Cognitive Behavioral Insomnia Therapy (CBT-I)

Schedule

Monday, May 17, 2027, 9:00AM - 4:30PM ET

 

Day #1: Comprehensive CBT-I 

9:00-10:30 am Welcome

The Significance of Comorbid Insomnia

Assessment

Causes of Chronic Insomnia 

10:30-10:45 am Break

10:45-12:00 pm Collaborative, Sleep Diary-Based Sleep Psychoeducation

Presenting the Rationale and Steps for Stimulus control 

Collaboratively Designing an Optimized Schedule to Test

12:00- 1:00 pm Lunch Break

  1:00-  2:30 pm Cognitive Therapy

Counterarousal

  2:30-  2:45 pm Break

  2:45-  4:15 pm Making a Plan for Relapse Prevention 

Implementation issues in Comorbid insomnia

4:15-  4:30 pm Question period

Tuesday, May 18, 2027, 9:00AM - 4:30PM ET

Day #2: CBT-I In Practice 

9:00-10:30 am Review/Bridging from Day One

Case Formulation

10:30-10:45 am Break

10:45-12:00 pm Comorbid Depression 

Comorbid Anxiety

Nocturnal Panic Disorder Treatment

12:00- 1:00 pm Lunch Break

  1:00-  2:30 pm CBT-I in the Context of Trauma

Nightmare Disorder Treatment 

  2:30-  2:45 pm Break

  2:45-  4:15 pm Comorbid Chronic Pain 

Exercises Using Case Formulation  

4:15-  4:30 pm Question period

Comprehensive Cognitive Behavioral Insomnia Therapy (CBT-I)

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